2nd Assessment

Everyone did a great job the second time around. I hope it was easier for all of you who participated the first time. Here are some of the averages of the past two tests. This will be an indicator of how the class did as a whole.
Mean-8.62cm (left) 8.5cm (right)
Range- 25.5cm(left) 7cm (right)
Standard Deveation 8.57455356 (left) 4.949747468(right)

Improvements

To improve in and out of class, stretching your shoulder muscles is key. Many people neglect stretching, and when they do, it's usually not the shoulders. Stretching the shoulder muscles on a daily basis will increase flexibility and range of motion so that the next time you do this test, you should have a better result than the first time.